Led by Kris Allen Please join us in the Sanctuary for conversation and fellowship. We hope to see you there!

Led by Scott Leavitt Please join us in the Sanctuary for conversation and fellowship. We hope to see you there!

Led by Colleen Munson According the American Psychological Association, centering is defined as “a technique whose aim is to increase and focus attention and energy, to provide relief from stress and anxiety, or both.” What that looks like may be very different for each of us: meditation, exercise, nature, music, art, and more. What does … Continue reading Centering Practices